Berry Blast Smoothie

The refreshing Berry Blast Smoothie, brimming with mixed berries and greens will tantalize every taste bud

Berry Blast Smoothie

Ingredients:

- 1 cup mixed berries (strawberries, blueberries, raspberries)

- 1 small banana

- 1 cup spinach

- 1/2 cup unsweetened almond milk

- 1 tablespoon chia seeds

Instructions:

1. Place all the ingredients in a blender.

2. Blend until smooth and creamy.

3. Pour into a glass and enjoy!

Nutrition Facts:

Calories: 180

Protein: 4g

Fat: 4g

Carbohydrates: 34g

Fiber: 9g

Sugar: 17g

These antioxidant smoothies are packed with nutrients, low in calories, and can be enjoyed as a meal replacement or snack.

Remember to adjust the ingredients and portion sizes according to your dietary needs and preferences.