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Pineapple Mango Smoothie

?Tropical Bliss


Escape to a tropical paradise with this Pineapple Mango Smoothie. Combining pineapple and mango creates a naturally sweet and exotic flavor reminiscent of a beach vacation. Coconut water adds to the tropical vibe and provides hydration and essential electrolytes, making this smoothie the perfect choice for cooling off on a hot summer day or after intense workouts.


The addition of flax seeds contributes to heart-healthy Omega-3 fatty acids. This Pineapple Mango Smoothie is not just a drink; it's an experience, transporting you to a beachside retreat with every sip.



Pineapple Mango Smoothie


Ingredients


1 cup frozen pineapple chunks

1 cup frozen mango chunks

1 cup coconut water

1 tablespoon flax seeds


Instructions


Add the pineapple, mango, coconut water, and flax seeds to a blender.

Blend until smooth.

Pour into a glass and enjoy.


Nutrition Facts (Approximately)


Calories: 230

Protein: 4g

Carbohydrates: 56g

Fiber: 9g

Fat: 4g