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Top 5 Healthy Mint Smoothie Recipes For Weight Loss

Easy To Make



Jump-start your journey to health with our top 5 Mint Smoothie recipes, specifically designed to aid weight loss while satisfying your taste buds.


The power-packed Green Mint Delight combines the protein-rich goodness of protein powder with heart-healthy fats from avocado.

For a tropical twist, our Cool Mint Pineapple Smoothie offers an exciting blend of sweet pineapple and creamy Greek yogurt.


If you're looking for an ultimate detox, the Refreshing Cucumber Mint Smoothie is a must-try with its lemon-cucumber blend.


Berry lovers can indulge in the Berries and Mint Smoothie that mixes a medley of berries with a hint of vanilla protein powder for an extra protein kick.



Lastly, the Mint and Ginger Detox Smoothie, with its invigorating ginger and apple combo, is perfect for a refreshing cleanse. These smoothies are not only quick and easy to prepare but are also packed with nutrition, aiding in weight loss without compromising on taste or health.


1. Green Mint Delight


    Ingredients

    - 1 cup almond milk (unsweetened)

    - 1 cup spinach 

    - 1/2 avocado

    - 10 mint leaves

    - 1 tbsp chia seeds

    - 1 scoop protein powder (vanilla)

    - 1/2 cup ice


    Instructions

    - Blend all the ingredients together until smooth

    

    **Nutrition facts (per serving):** Calories: 250; Protein: 21g; Carbs: 13g; Fat: 15g; Fiber: 9g.


2. Cool Mint Pineapple Smoothie


    Ingredients

    - 1 cup pineapple chunks

    - 1/2 cup Greek yogurt (low-fat, plain)

    - 10 mint leaves

    - 1 cup spinach 

    - 1 cup coconut water

    - 1/2 cup ice


    Instructions:

    - Blend all the ingredients together until smooth.

    

    **Nutrition facts (per serving):** Calories: 180; Protein: 10g; Carbs: 30g; Fat: 2g; Fiber: 3g.


3. Refreshing Cucumber Mint Smoothie


    Ingredients

    - 1 cucumber (medium-sized)

    - 10 mint leaves

    - 1 cup almond milk (unsweetened)

    - Juice of 1 lemon

    - 1 tbsp flaxseeds

    - 1/2 cup ice


    Instructions

    - Blend all the ingredients together until smooth.

    

    **Nutrition facts (per serving):** Calories: 120; Protein: 4g; Carbs: 10g; Fat: 7g; Fiber: 5g.


4. Berries and Mint Smoothie


    Ingredients

    - 1 cup mixed berries (blueberries, raspberries, strawberries)

    - 10 mint leaves

    - 1 cup almond milk (unsweetened)

    - 1 scoop protein powder (vanilla)

    - 1/2 cup ice


    Instructions

    - Blend all the ingredients together until smooth.

    

    **Nutrition facts (per serving):** Calories: 220; Protein: 20g; Carbs: 20g; Fat: 5g; Fiber: 5g.


5. Mint and Ginger Detox Smoothie


    Ingredients

    - 1 apple (medium-sized)

    - 10 mint leaves

    - 1 cup spinach

    - 1 tbsp grated ginger

    - 1 cup water

    - 1/2 cup ice


    Instructions:

    - Blend all the ingredients together until smooth.

    

    **Nutrition facts (per serving):** Calories: 120; Protein: 2g; Carbs: 30g; Fat: 1g; Fiber: 6g.